ACE Health Coach Certification Practice Test

A male client on a low-calorie diet feels low in energy. What is the most appropriate course of action?

1. Help him to progress his current program because he has no significant health risks

2. Refer him to his personal physician for screening for possible metabolic disorders

3. Discuss his current diet and exercise programs with him and suggest a moderate increase in caloric intake

4. Refer him to a registered dietitian to increase his caloric intake

The correct answer is: Discuss his current diet and exercise programs with him and suggest a moderate increase in caloric intake

The most appropriate course of action in this scenario is to discuss the client's current diet and exercise programs with him, along with suggesting a moderate increase in caloric intake. A low-calorie diet can sometimes lead to lower energy levels, especially if the caloric deficit is too significant. By having an open discussion, the health coach can better understand the client's dietary habits, nutrient intake, and overall lifestyle. Recommending a moderate increase in caloric intake can help restore energy levels without compromising the weight loss goals he may have. It's essential to ensure that the diet is balanced and provides sufficient nutrients to support the client's overall health and daily activities, particularly if the client is physically active. This approach promotes a more sustainable and health-conscious way to deal with the low energy he is experiencing. Referral to healthcare professionals, while beneficial in certain situations, may not be immediately necessary if the issue is primarily linked to dietary intake. The other options could be appropriate under different circumstances but don't directly address the likely nutritional deficit contributing to the client's low energy.