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What is the goal of a behavioral functional assessment?

  1. To evaluate mental health disorders

  2. To identify connections between physical fitness and weight

  3. To identify connections between behaviors and the antecedents and consequences associated with those behaviors

  4. To measure self-reported feelings of happiness

The correct answer is: To identify connections between behaviors and the antecedents and consequences associated with those behaviors

The goal of a behavioral functional assessment is to identify connections between behaviors and the antecedents and consequences associated with those behaviors. This process involves analyzing the factors that influence a person's behavior patterns, including triggers that lead to a behavior (antecedents) and the outcomes or responses that follow (consequences). By understanding these relationships, health coaches can develop effective strategies to modify behaviors, promote healthier habits, and ultimately enhance clients' well-being. This assessment is particularly valuable for addressing issues such as unhealthy lifestyle choices, addiction, or patterns of disordered eating, as it provides a framework for tailoring interventions that consider the unique circumstances surrounding an individual's actions.