ACE Health Coach Certification Practice Test

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Get ready for the ACE Health Coach Certification. Study with flashcards and multiple choice questions, each featuring hints and explanations. Ace your exam!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is the most important factor for an executive who travels often to ensure adherence to an exercise program?

Ensuring time availability and access to exercise equipment
Decreasing travel schedule to facilitate program adherence
Finding group exercise classes while travelling
Willingness to pack food and snacks for business trips

The correct answer is: Ensuring time availability and access to exercise equipment

The most important factor for an executive who travels often to ensure adherence to an exercise program is ensuring time availability and access to exercise equipment. When individuals frequently travel for work, their schedules can become unpredictable, making it challenging to commit to a consistent exercise routine. By prioritizing time availability, they can identify windows in their busy itineraries to dedicate to physical activity. In addition, access to exercise equipment plays a critical role. Executives may have limited options for workout facilities while traveling, so finding accessible equipment can facilitate their ability to stay active. This includes utilizing hotel gyms, in-room workouts, or local venues. Having both time set aside for exercise and the means to do it increases the likelihood that the individual will adhere to their exercise program, resulting in better health outcomes despite a demanding travel schedule.